Women are advised to learn about the breast structure and normal features of this part so that they can easily notice how their breasts look and feel normally and what the anomaly is similarly if a woman is aware of her normal features she can report to the doctor in a better way about the normal and abnormal changes that is important to diagnose the cancer early, however learning about the body is not difficult if a woman is determined but still some women complain that they find it difficult to locate the abnormal changes and get confused while performing the self examination so for them an innovative breast screening device breastlight is available now that highlights the changes as dark spots and women are not required to put any effort for identification of abnormalities.

orignally taken from this site http://litehealth.blog.com/2012/03/20/how-to-examine-breasts-for-abnormal-changes-easily/

As the matter of fact every method used for early detection of breast cancer carries some advantages and disadvantages. The important thing is to be aware of all the benefits and harms that can be caused due to it so that an informed decision can be made. There is no such method of screening breasts that is 100 % accurate, but the best one is that reduces the death rate among women due to the breast cancer. Recent studies have shown that now a number of men are also diagnosed with cancer so they should also be vigilant about breast health.

Advantages of Regular Screening

Researchers look into the benefits of breast screening apart from the improved quality of life and less harmful treatments as a result of early detection.

Earlier Detection

Earlier detection is the most useful factor for successful treatment of cancer because cancer spreads to other parts if it is not detected soon after it develops into the breasts. Earlier a cancer is diagnosed higher the chances are to survive. Early detection leads to less treatment and less recovery time as studies have shown that cancers detected through screening are smaller and more treatable.

Less False Positives

As screening has the disadvantage of false positive due to which most of the women avoid it so in order to save from this disadvantage a woman should attend regular sessions of screening.

Breast Awareness

Breast awareness is known as understanding of breasts that how breasts look and feel normally and what is the normal size, shape, texture, color etc. Screening helps enlightening breast awareness as it screens breasts for the abnormalities when they are small and more treatable so women get knowledge about the breasts in detail and detection of any change at initial stage is good to health.

What Should A Good Screening Test Include?

Women between the age of 50 -69 should go for screening every two years and it must be ensured that screening test is useful and has the qualities of a good screening test which include:

Sensitivity

Hoe effective is the test to catch cancer of those women who actually have breast cancer as some of the screening tests miss the cancer as well.

Specificity

Specificity can be defined as what is the probability of diagnosing people with cancer when they actually don't have cancer.

Acceptability

What are the chances that the population who is benefitted by this cancer will be ready to accept it as a good screening test?

Mammogram can Be Used For Double Purpose - Diagnosis And Screening

The important thing about mammography is that it can be used for diagnosis as well as for screening. Mammography is popular to screen the breasts of women who don't report symptoms to catch the cancer earlier; however it is used for those as well who report the symptoms to doctor through screening the cancer can be ruled out.

Orignally ataking from this site http://breastlight.livejournal.com/6776.html
 

Every woman occupying this earth is at life time risk of being affected by the most common type of cancer in the women world called breast cancer so being female every woman wants to know about her risk to be affected by this disease and what can be done by her to lower the risk.
Risk Factors of Breast Cancer
In the present world the risk factors of breast cancer are increase due to the modern life style as there are some natural factors that are unavoidable and can't be controlled by anyone, but when avoidable and unavoidable factors become together they increase the risk more.
Most of the cancer cases are due to the risk factors and are not inherited as according to a survey just 5 to 10 % breast cancer cases take place due to inheritance so there are many things that can be done by women to reduce the risk of being diagnosed with this disease.
A woman without having any background of breast cancer can do a lot to lower her risk of being affected by breast cancer such as food, exercise, smoking and alcohol consumption etc as all these factors have a strong impact to health as well as to breast cancer risk.
Consume Nutritious Food
Food is the basic necessity of life as it provides energy to the body for performing different functions to run the course of life because the human body is like a machine that can't work without getting fuel so if you want perfect function of the body you need to give it good quality fuel and nutritious food is the best fuel for the body.
Nutritious food not only improves overall health it also plays a vital role to reduce the risk of getting breast cancer for a woman. Food rich in fats is not only hazardous to health, but it increases the risk of a woman to be diagnosed with breast cancer so women must avoid consumption of saturated fats because it is the reason of obesity as well that is one of the risk factors to promote breast cancer development.
It is better to eat plenty of fruits and vegetables because they are good for overall health as they provide vitamins and minerals to the body that strengthens the immune system to keep the diseases at distance and helps preventing cancer than to encourage its development.
Exercise Regularly
Regular exercise is beneficial to maintain overall health so women of all ages should exercise regularly as it is helpful in reducing the risk of breast cancer as well. Several studies have shown that exercise has a significant effect to the health and breast cancer risk. Exercise can be a simple street walk, swimming or jogging so it is not necessary to join the gym for regular exercise.
Quit Alcohol Consumption
The use of alcohol is hazardous to health and plays a vital role to increase the risk of a woman to be diagnosed with breast cancer so women are advised to quit alcohol.
Be Breast Aware
Women need to be breast aware for reducing the risk of dying with breast cancer so they should have breast awareness to improve their survival rate.

There is no way to prevent the development of cancer as it always develops due to the unknown reasons so the focus has been shifted towards detecting it early so that it can be treated effectively. It is not easy to detect the cancer as it takes place without being in touch with the breasts and without having enough information about the disease and its.................

For further information click this link http://breastlight.livejournal.com/5546.html

Symptoms of breast cancer are not easy to detect as they appear at very late stage and don't come into observation initially. Medical science emphasizes early detection of breast cancer to treat it successfully and breast cancer awareness is considered to be crucial for detecting this cancer early when it can be easily treated. Breast cancer awareness is not an idea to grasp or a lesson to learn it is just acquaintance of women with her breasts so that she can detect the anomalies as they take place. Anomalies are also called breast cancer symptoms, although all anomalies are not necessarily due to breast cancer but most of the women perceive anomalies as the symptoms of breast cancer and get panic before going for detailed check up and investigations.

Women breasts are more likely to change throughout the life due to the multi roles they have to perform in the life such as they make women attractive, play a vital role in sex and used to breastfeed the infants as well that is not only good to infants, but also good for women to reduce the risk of developing breast cancer so women must go for this option because it is the personal choice of a woman to breastfeed her infants or not. According to various studies those who breastfeed their infants are at lower risk of being affected by this disease and the risk is reduced on life time basis.

Young women are considered t be invulnerable to breast cancer due to the fact that usually it is diagnosed in older women over 50 and so. According to the National Cancer Institute 207,090 women were diagnosed with breast cancer in 2010 among these women almost 4, 000 women were under 34 years and almost 22,000 were around 35- 44 . In short it can be said that 30 % of the total cases were diagnosed in younger women.

Generally, most of the lumps in younger women are benign but it is advisable not to overlook any of the lumps even before menopause because breast cancer in young women is rare so many changes such as pain, lumps etc are commonly ignored up to hormonal cycle. Self exam should be performed by women to check the texture, skin changes, size and shape changes etc so that any change can be noticed immediately after its occurrence as it is not only important to maintain breast health but to make early detection possible as well.

Additional Risk for Young Women
As this cancer is common in older women so young women are not considered at higher risk, but it should be remembered that this cancer does not recognize any age limit as some cases are diagnosed in younger women at later stage and at later stage the treatment of this cancer becomes aggressive regardless of the patient's age with minimum survival chances.

It is also possible that this cancer is diagnosed in women during pregnancy and a woman can face various health complications to make decisions about treatment as according to experts it's better to have chemotherapy during pregnancy than radiation.

Treatment can have a strong impact not only on how women feel her body, but also how others see her because losing a part of breast and whole breast can threaten her sexual life and the idea of beauty as well. Breast reconstruction is one of the options preferred by young women to save her beauty, but still it affects her symmetry, sexual response and breast sensitivity.

As each individual reacts differently at various occasions similarly when a young woman is diagnosed with breast cancer her friends, colleagues and family members may react to her in an unexpected manner, some may be fall away while others become a part of support network for her to defeat cancer.

It is possible for women t feel socially isolated and they may have the sense to be abnormal in appearance and feelings. It is essential for them to overcome the issue and it is possible only of a woman possess breast awareness .

Healthy life is desired by every human being as the one who is blessed with good health can enjoy the life at full because diseases don't only affect the health, but the whole life. Human beings are categorized into two genders male and female and both are equally important to run the course of life, unfortunately the female gender is at the higher risk to develop breast cancer that is a life threatening disease and a large number of women are died due to this disease.

Why Breast Examination is advised?

As there is no way to prevent breast cancer, but there is an option to reduce the risk of death with this disease by performing regular breast examination. The aim to do regular examination is to catch cancer at initial stage as it takes place that it can be treated by using a number of treatment options. There are different types of examination such as clinical examination, self examination and screening all with the purpose to make early detection of cancer possible and to enlighten awareness as well.

Clinical examination is a physical examination of breast by expert doctor, nurse or health care provider to examine breast for catching unusual changes. In most of the cases it is advised annually, but in the presence of high risk factors the examination can be scheduled twice a year or according to the advice of a doctor.

Self examination is also one of the useful types of examinations, although it is not the replacement of any clinical or diagnostic test or examination, but helps in improving awareness of women and it is also possible that it helps in catching unusual changes as according to some studies most of the cancer cases are diagnosed by women during self examination.

What damages breast cancer has caused in women world are not being observed in case of any other disease. Breast cancer has the capability of affecting your whole body structure. As breasts in women are quite evident symbol of femininity in their body breast cancer can and had been hitting this very sensitive and significant part of body.

Breast cancer can be least damaging if it is caught at the very beginning of its development phase. In the early development of breast cancer it attacks as a hidden enemy but later it is supportive to catch it sooner as it starts showing its warning symptoms. These symptoms can surely be helpful in successfully dealing with this disease. Symptoms those can even be caught by you are;

• Flattened or inverted shape of nipples

• Scaliness or wrinkling on the skin of breasts

• Nipples soreness

• Pain in the breasts

• Experiencing a lump in the armpits or in breasts

• Nipples with discharge and pain

• Appearance of red spots or redness with swelling on whole breasts

• Variation in the size of breasts or alteration in their shape

It is increasingly significant for women to know everything that can be a sign of breast cancer in them. There are some other signs those appear on breasts because of some eczema or some infection on breasts. but it is important for women to differentiate and know to possible signs of breast cancer. The most common signs which every woman should be familiar with are here below and can be noticed on;

1. Breast skin

Breast skin is a very good indicator of all abnormal that happens inside the breasts. even signs of some breast infection can also be seen on the skin of breasts. in case of breast cancer there may form wrinkles and dimpling on the skin of breasts. redness on skin is also a very common sign of breast cancer.

2. Nipples

Any discharge from nipples is highly abnormal. If there is cancer inside the breast nipples can experience a bloody discharge from them and many times it can be like pus or some other kind of fluid. Nipples can also get inverted or flattened. Abnormal changes can also be seen on the surrounding areas of nipples called areolas.

3. In the breast and armpit

Most probably there can be formation of lumps in the breasts or armpit.

4. In the size and shape

Breasts' size can vary if breast cancer has developed and you will find a breast abnormally larger with change in shape in case of cancer in it.
Breast cancer symptoms are a great aid to detect this cancer earlier however need is to be aware of these signs.

As breast cancer is becoming a wide spreading disease, it is hence important for all ladies to be breast aware. Breast awareness is a way of knowing breasts and then understanding if there is any abnormality occurring with this area. The breast abnormalities can be differentiated from normal changes if you are aware of your breasts. 

Breast awareness can be started with a lifetime series of monthly self examinations starting at the age of twenty. A self examination has two basic objectives where one is breast look and the other is breast feel. If you are going to start with breast look you have to stand in front of a mirror placed in a well-lit area. It will enable women to get a best look and awareness about the normal view of their breasts.

Raise your arms over your head and begin with looking at both sides of your chest area. check your breast skin for any abnormal change. Place arms at side and carefully look at the shape and size of your breasts. now move your fingers on each breast to get feel of your breasts. it is for finding out any lump or some other abnormal changes in breasts.

As breast cancer is a threatening disease for women specifically, so their duty toward their health is to increase their breast awareness. Self examinations once a month are not only objected to catch cancer but they help you to know your breasts for their normal feel and look.

The abnormal cells generally join hands to form a group. Later that group of malignant cells results in creation of cancer. Normally breast cancer appears in form of a lump. Although lumps are of two types where one is cancer while the other is benign. A cancer lump may feel like a mass painful on touch and can be harder too.

Other than a lump you may find changes on your breasts' skin like redness, or cracks. There may be formation of wrinkles on skin. And this cancer can potentially affect your nipples. If cancer has attacked you, you may experience a fluid discharge from your nipples or there may be a sudden shift in their position. Normally in case of breast cancer women have experienced their nipples getting inverted or flattened.

A quite negligible change in breasts' size is natural. If not you some other woman can have one breast a bit larger as compare to other. This change is found to be not at all alarming. Many women since the time of breast development have one breast larger. But abnormal is when you have a sudden change in breasts' size where one breast appears abnormally larger than the other.

Breast pain that is affecting you for a long time and is consistent needs to be consulted. These and many other abnormal changes can only be understood by you when you are aware of your breasts. it is the awareness about anything that helps you to understand the bright and darken aspects of it. Your breast awareness is also very important to let you know not only this part but also to make you understand the abnormalities those can develop and hence give harm to this part.

Regular breast examination is a very important part to get aware of your chest. It makes you aware not only about your breasts but also with the adjacent areas. You should plan a breast examination consisting of all breast screening tools. If you are below forty along with a mammogram with gape of three years you should plan annual clinical examination but don't forget monthly self examinations. And if you are above forty undergoing a breast mammography every year don't forget to add a clinical breast exam after every six month. A monthly self breast examination has to be performed throughout your life.

Breast awareness is attained by regularly undergoing a breast examination. It helps you not only in getting aware of your breasts but also the possible abnormal changes can be arrested. And if you come across any abnormal change be quick in reporting it.

Breast cancer is always in a readily attack position and it has caused a constant source of danger to every woman life. Effective and successful approach to cure this cancer with winning position is to detect this cancer at its earliest stage. Once this cancer is detected earlier it is not difficult to treat it with significant surviving rates.

Self breast examination is very for all ladies above twenty. This exam has been regarded as very helpful way of finding out any abnormal change in any part of chest. Breasts are such part of woman body those keep on experiencing changes from childhood and even after menopause. As this is very important part it also has to face different health issues. Breast cancer is such a disease that once developed your whole body has to suffer from the harms caused by this disease.

This cancer has the ability to attack other organs of body. Once this cancer developed it starts growing rapidly, so it is very important to detect and treat this cancer at its earliest stage. Hence the most important step is the early detection of this cancer. Women who keep examining their breast regularly are more capable of finding out any anomaly at its earliest time of development.
It is proved that women who are in habit of self breast exam have detected cancer lumps at very early stage. Nearly 80% of cancers related to breast are identified by women themselves. It is again and again advised by the experts for all women to be extra regular in examination of their chest area if they want to live with healthy breasts and body throughout their lives.

Even with so much awareness about the harms caused by this cancer still there are many women who even have not examine their breasts for once in their till now life period. You are a woman this factor is enough to keep every woman at a lifetime risk of this disease. Even if till this time you have not scheduled your breast examination then now it is time for you to start this exam onward.

There are different methods available with you to exam your chest area. Once you know the main components of self breast exam it is then up to you to exam your chest the way you want. Thereare basically two main components of this exam those make it a complete trial of your chest area.

1. Look
2. Feel

Breast cancer does not cause any clear symptom at its most early stage, but later as it starts growing it produces such signs those can't only be seen on surface skin but can also be felt within chest part. These signs include breast swelling, wrinkling or puckering of skin, nipples with pus or blood releasing from them, changes in texture of chest skin, appearance of a new lump in breast or even in underarm areas, change in breasts' size or in nipples' position. These are the most common warning symptoms of breast cancer.

When you know the warning signs of this disease it is easy for you to know what are abnormal changes and what you have to find. When you start with look it basically involves familiarity with your breast skin, shape and size. Watching whole chest area on different timings of a month does not take your much time. You can even watch your chest area while standing in front of a mirror to get ready for some event, or putting on dress.

And feel of breast is about knowing normal within your chest area and even catching if there is anomalous inside your chest.

It is extremely demanded from ladies of every age that be caring about their health and keep a permanent contact with their chest by getting actively regular in their self breast examination because only early detection of breast cancer can be helpful in beating it.